Knowing your skin type is so important when it comes to choosing the right products and ensuring the ones you’re using are helping and working for your skin and not causing irritation. A common misconception is confusing your skin type with a skin condition. Simply put, your skin type is what you are born with […]
We recently launched our first facial massage at home set, a beautiful jade roller & gua sha stone set. I thought it would be good to explain a little bit more about these two pieces, how and when to use them and which products work well with them. Jade has long been known for its […]
This month I’m being joined by the wonderful Jodie, who is our Assistant manager at the Spa, for our Instagram lives. Incase you can’t watch them I’ll follow each live with a blog about the subject. Perhaps you already have a routine or this could be a new start into skincare for you. Firstly I […]
Muscle tension increases from poor posture, emotional stress and body overuse, making it a major culprit to pain and discomfort. I spend a lot of time with clients decreasing tension before we can even get started on the work that actually makes a permanent change. Get the Movements Whilst January is a month where motivation […]
We all know that what you put in your body go hand in hand with how you feel. Looking after ourselves in Winter (more than ever before) is so important. However for many time is short and funds are tight so I wanted for this weeks ‘selfcare segment’ to look at a nourishing the body […]
Now more than ever there is a focus on selfcare at home by creating a relaxation space at home, somewhere you can switch off escape and take a moment of calm. Something we truly believe in at the Spa. We first opened our doors in 2018 but our dreams and plans started long before then, […]
We named the spa Elements because Nick felt it had been built using them all, the Somerset levels are an area of natural beauty and the spa is perched nicely on a hill, often getting blown about in the wind, when we first met he mentioned the gales a lot, so we started with Air […]